RegenaLifestyle Blog
Best Supplements for Weight Loss for Female
Weight loss can be a constant struggle for women, especially those with slow metabolisms and stubborn fat. Hormonal shifts, such as fluctuations in estrogen levels, also impact the body's ability...
Best Supplements for Weight Loss for Female
Weight loss can be a constant struggle for women, especially those with slow metabolisms and stubborn fat. Hormonal shifts, such as fluctuations in estrogen levels, also impact the body's ability...
What is MTHFR & Why It Matters for Your Health
Understanding the MTHFR Gene & Its Impact on Your Well-being Have you heard about the MTHFR gene mutation but aren’t sure what it means for your health? The MTHFR (Methylenetetrahydrofolate...
What is MTHFR & Why It Matters for Your Health
Understanding the MTHFR Gene & Its Impact on Your Well-being Have you heard about the MTHFR gene mutation but aren’t sure what it means for your health? The MTHFR (Methylenetetrahydrofolate...
What is Vitamin D3 and K2 Good for?
Vitamins and minerals are essential for human health. Among those are Vitamin D3 and K2, the two crucial nutrients for modern diets. When combined, they work synergistically to enhance overall...
What is Vitamin D3 and K2 Good for?
Vitamins and minerals are essential for human health. Among those are Vitamin D3 and K2, the two crucial nutrients for modern diets. When combined, they work synergistically to enhance overall...
Methylfolate vs Folic Acid: Which is Better for...
Are you getting the right form of vitamin B9? Healthcare providers often recommend supplements rich in folic acid or methyl folate to maintain appropriate levels of vitamin B9. But which...
Methylfolate vs Folic Acid: Which is Better for...
Are you getting the right form of vitamin B9? Healthcare providers often recommend supplements rich in folic acid or methyl folate to maintain appropriate levels of vitamin B9. But which...
30-Day Wellness Challenge: A Step-by-Step Guide...
Being healthy and at the top of our wellness is more important now than ever. Yet the effort needed to persevere often gets overlooked when juggling our daily tasks. A...
30-Day Wellness Challenge: A Step-by-Step Guide...
Being healthy and at the top of our wellness is more important now than ever. Yet the effort needed to persevere often gets overlooked when juggling our daily tasks. A...
Collagen Supplements 101
Collagen supplements are getting more and more exposure as a key component for aging smart and general health and wellbeing. But - are all collagen supplements created equally? Are there...
Collagen Supplements 101
Collagen supplements are getting more and more exposure as a key component for aging smart and general health and wellbeing. But - are all collagen supplements created equally? Are there...